Thursday, October 1, 2009

Sustainable Health Care

If you prefer to put natural substances in your body so that you remain healthy and feel good and yet sometimes, despite trying to do all the right things, still getting sick then your mind body system is not working as efficiently as it could be.

If your plants get sick, you can apply compost, seaweed tea, mulch them, water them, and feed them with organic fertilising solutions. You nurse them back to health or you check the PH of the soil and nurse it back to health for the next planting. When we get sick, many of us are powerless to find out what is wrong quickly to restore the balance to the body so that you flourish again. We're force to go to a doctor or "expert" to help us deal with the symptoms of the problem.

When a body (or plant) is operating at its optimal level, each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, poor nutrition, and over exertion of the body, these lines of communication can become compromised and illness or decline in physical and /or emotional health occurs.

When you get sick and visit the doctor, any prescription of antiviral, antibiotics, anti-inflammatory or worse a cocktail of drugs is being taken in by your body and targeting the problem using a sledge hammer approach – killing more than it needs to and doing harm to the natural order of the mind body system. Taking too much medication ends up weakening our immune systems and making us more prone to more and more illnesses.


If you can imagine an iceberg – Western medicine mainly focuses on the tip of the iceberg (the symptoms and signs of disease) and what’s under the water (the cause) is not uncovered. The result can be years and years of visiting doctors and keeping the pharmaceutical companies stocks increasing. Eastern medicine goes towards looking at areas not widely understood in the western scientific world – the energy centres and meridian pathways which deal with the bodies energy system which govern the complex exchange of messages between organs, endocrines right down to cell level.

Except for such still rare and sometimes invasive applications, (EEG, EKG, PET and MRI scans), Western medicine has produced few treatment modalities to date that take full advantage of the ways the body’s energies can be directed to mediate the complex flow of biological information to restore health.

Natural health systems work with the body and do not rely upon chemicals to kill off bacteria or restore order. Many of these health systems you would know of, they include naturopathy, osteopathy, chiropractic, yoga, acupuncture, and so forth. Some of these systems work more efficiently with your body if used regularly as a proactive (rather than reactive) measure to reduce stress and restore the body to a natural state before it brings on more serious illness. Regular applications of natural alternative methods can help keep the body healthy and more resistant to illnesses.

One of the most elaborately articulated sustainable models, and one that has held up relatively well to Western scientific scrutiny, is the practice of acupuncture. Some western medical schools are now offering Acupuncture as a learning module for new doctors. Acupuncture is not only among the oldest known medical treatments, extending back at least 4,500 years, it is one of the most widely used health care systems on the planet. The World Health Organization lists more than 50 conditions for which it is effective, including psychological problems such as anxiety, depression, and insomnia.

However, many people do not like the idea of someone sticking needles in them and in addition to that issue, it relies upon you seeking the expertise of another person to have the procedure being done to you. What if there is a better way?

A relatively new approach has been formulated by an Australian pioneering man, John Veltheim, and is called The BodyTalk system (http://www.bodytalksystem.com/). BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended.

BodyTalk is non evasive, does not require any medications or machinery and utilises the body’s natural abilities to heal itself. BodyTalk is considered the missing link between western medicine, eastern medicine and alternative therapies. It encompasses:

  • Western medical expertise
  • The energy dynamics of acupuncture (without the needles)
  • Osteopathic and Chiropractic philosophy
  • The clinical findings of applied kinesiology and
  • The insights of modern physics and mathematics.

Since 2005, the International BodyTalk Association has been offering a one day course for the layman, on 5 techniques which provide assistance to returning the body to optimal health and increase resilience to illnesses and injuries. Now that’s sustainable health. The course is called BodyTalk Access and is taught in over 39 countries, many of these where access to doctors and medicine is in short supply. In Australia, it’s becoming popular due to the shortage of GPs and or easy access to doctors. In Ben Franklin's words, the phrase "an ounce of prevention is worth a pound of cure" goes a long way to describe the good health and balance that can be found with BodyTalk Access as a part of your daily life.

The BodyTalk Access wellness routine helps your body maintain its best energetic balance so that it can maintain good health, thus preventing disease. Being proactive in your health routine is one of the best things you can do for yourself. It's right up there with eating healthfully, getting enough sleep and being physically active.

Each of the 5 techniques are easy to perform and if performed on a daily basis (approximately 10-15 minutes of your time). The course also provides techniques to allow you to respond quickly to any injury to stop the hurting, throbbing or swelling.

BodyTalk works with the premise that we can heal naturally if we address all the issues under the iceberg. Due to the fact that BodyTalk and BodyTalk Access only utilize the natural healing tools already found within us, this is a sustainable personal health practice. There are no medications prescribed or given, the techniques are totally non-invasive and they also do not require any outside tools or resources. BodyTalk Access is good for you and good for our planet!

In addition to being a health tool for you and your family, BodyTalk and BodyTalk access can be used on your animals, land and plants. For more information about BodyTalk and the BodyTalk Access course, please contact vanessa@love2live.com.au or come and listen to her talk at the November CROPO gathering.

Loesje Jacob talks about BodyTalk Access

1 comment:

  1. Great post. I think one of the fundamental problems people have is the idea of being responsible for their health. So much focus from an early age is on when you are sick you go to the doctor and they fix you. Owning the idea that what you eat and do to your body could be the cause of your ills is not always appealing. It is great to see the emergence of techniques like BodyTalk offering an alternative to just popping another pill.

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